Be aware that current label legislation in Australia demands that the total weight of the contents is declared on the label.

Join Steph Geddes, Registered Nutritionist to learn more about the safety of cooking with Extra Virgin Olive Oil in this video from the Olive Wellness Institute, in partnership with Nutrition Australia.

Pete Fraser from This Local Life was kind enough to drop in on us during a gorgeous day of harvesting where I had some helpers and the day was sparkling.

Table olives and gut health

Table olives are fermented, which leads to them being a source of probiotics. Probiotics are live bacteria and promote the balance of the good bacteria in our gut.

General info about Table Olives and your health.

The Olive Wellness Institute is a science repository on the nutrition, health and wellness benefits of olives and olive products, which is all subject to extensive peer review.

Have you ever wondered what goes on behind the scenes in the olive grove? 

Recently I caught up with @thislocallife (Macedon Ranges very own podcast) and had a great chat about what it takes to produce the olives and bring them to your plate.